You can’t get up after a long hour of sitting, can’t go to work, can’t go jogging, can’t go out on blind dates, can’t go out to party. Why, why, why? Is life playing its stupid jokes on you? No. The pain in the lower back is the culprit, and it’s ruining your career, social life, and love life. In other news, it is scraping life away from you.
Lower Back Pain Cause
Many possible causes can be attributed or blamed for having pain in the lower back. Diseases or injuries to muscles, bones, joints, and nerves are the most common causes. However, pain in the lower back may be something way serious. It may be a symptom of organ malfunction, specifical organs within the abdomen, pelvis or chest. Appendicitis, aneurysm, kidney infection, bladder infection, pelvic infection, ovarian disorders, and a lot more, can cause pain referred to the back.
It’s important to seek professional help right away for the diagnosis if you are experiencing persistent pain in the back.
A physical check-up is a must in diagnosing a patient experiencing pain in the lower back. A patient is normally asked to describe in full detail the extent of the pain. The duration of the symptoms since its onset is an important piece of information you shouldn’t miss. X-ray, discography, computed tomography, magnetic resonance imaging, electrodiagnostic procedure, bone scan, thermography, and ultrasound imaging are the common diagnostic methods employed.
The simplest, ultrasound imaging, is used to acquire images in the body. This is done with the use of high-frequency sound. X-ray, the most familiar to us, is an imaging method that aids in determining the site and cause of the pain. Through discography, a contrast dye is injected into the spinal disc. The spinal disc might be the cause of pain the lower back. CT, short for computed tomography, is another diagnostic method. When a disc rupture is suspected to be the cause for lower back pain, this is the diagnostic method done. This is a fairly painless and quick method. Magnetic resonance imaging or MRI is employed in evaluating the lumbar region. In the electrodiagnostic procedure, three procedure is involved. These are electromyography, EP evoked potential studies and a study on the nerve conduction. For the proper monitoring of any possible infection, disorder or fracture in the bones, a bone scan is done. Thermography is used to come up with a measurement changes in temperature.
To determine the proper sort of treatment to be executed, diagnosis is indispensable. Some cases call for simple solutions that involve medications, hot and cold packs, enough rest and sufficient exercise. Surgery isn’t always the solution.
Naproxen, ibuprofen, and aspirin are the common OTC pain-reliever. To provide immediate and effective pain relief, these over-the-counter or OTC drugs are available. Hot and cold packs are also helpful in reducing the pain. Apply a cold pack for several days followed by a short period of hot packs. In addition, sufficient rest, usually two to three days, is recommended. Lastly, proper and enough exercise is always advised. Samples are walking, stretching, yoga and swimming. some forms of highly-recommended exercise for the treatment of lower back pain.
Viable Options for Lower Back Pain Treatment
According to some medical experts, every person will experience or require lower back pain treatment at least once in their lives. This is arguably a natural occurrence, as the spine and its associated muscles are the primary support structures of the body and, unlike the legs, don’t get any pressure relieved when someone sits down. However, lower back pain is still an unpleasant experience and something that can leave many people unable to get on with their daily tasks. There are a number of options out there for someone who is looking for an effective treatment, each with their own benefits and potential risks.
Some have suggested going for alternative medicine as a lower back pain treatment. These can include anything from herbal mixtures to naturally-derived pain suppressants. However, as with any other alternative or herbal remedy, the results can vary widely. There is a lack of scientific evidence in support of any of the claims of the treatments, as well as a lack of data on what substances they might interact with when exposed to conditions in the bloodstream. However, some medical professionals do suggest them as a supplement to more traditional treatments. There are also some instances when they appear to work when all other options have failed. Osteopathy, massage, and acupuncture are among the most commonly suggested and have the most anecdotal evidence in support of their effectiveness.
More traditional lower back pain treatment exists, of course. Anything from mild over-the-counter pain medications to prescription-grade pain killers and muscle relaxants can be considered an option, depending on the severity of the pain. For those that do take pain killers or muscle relaxants, the standard warnings always apply: never drive or operate heavy machinery after taking a dose of the medication. A reduction of physical activity, physical therapy, and chiropractic procedures have also been known to help realign the spine and reduce the pain. Ice can also help reduce it in instances when the back muscles are swollen.
Some believe that pain management is a better resource for lower back pain treatment. In essence, this is a multidisciplinary approach that aims to teach patients how to reduce the risk of back pain and how to work around it. Pain medication is rarely advised by advocates of this approach, as it focuses more on teaching the body to cope with the problem instead of relying on outside interference. This is a viable option for patients who have back pain due to psychological, social or lifestyle factors rather than a persistent physical problem. My friend uses Brentwood mattress for his back pain and seems to work well after use two weeks.
Surgery is, in some cases, also the best option for lower back pain treatment. There are instances when the pain is not from the strain that the back endures, but from damage to the spinal column. There might be hairline fractures on some of the vertebrae, the bones may have fused or any other form of damage to the spine. In many of these cases, the only real permanent solution is to operate and attempt to correct the problem. Pain medication for these cases is possible but likely would entail a lifetime of ever-increasing doses as the body develops a tolerance – a high-risk scenario, as most pain killers are opioids and are habit-forming by nature.